Home Remedies For Acne Scars

Acne affects approximately 80% of all individuals aged 11 to 30. It is not specific to race, gender or age. In fact, there are individuals who are in their forties and fifties that still have a problem with this common skin condition. Acne is not a serious health threat, but it can produce scarring. Acne scars can affect an individual’s self-esteem. A low self-esteem can interfere with your job, your social life and even your physical health. However, there are a few great home remedies for acne scars.

Acne is formed when oil, hair and skin cells clump together to form a plug. Bacteria found in this plug will produce inflammation and swelling of the skin to form pimples. The worst thing an individual can do is pick or squeeze these pimples as this can result in acne scars1.

Home remedies for acne scars

Aside from keeping your face clean there are other acne scar remedies you can use. The best thing to do is to treat existing acne outbreaks right away before they become severe enough to produce deep scars. Over the counter medications make acne easy to treat.

Benzoyl Peroxide is one home remedy to fade acne scars that is readily available at any local pharmacy. This medication works by preventing dead skin from clogging up the hair follicles. This is critical if you want to reduce inflammation and scarring.

It also works by killing off the bacteria that reside on your skin. These bacteria will work its way into your plugged hair follicles to produce inflammation and acne. However, this medication can produce a few side effects. You need to watch out for dry or tense skin, redness or peeling. It can also produce burning, itching or a stinging sensation. These side effects usually pass after treatment is discontinued.

Tea tree oil is another one of the acne scars home remedies available for use. This oil comes from the leaves of the Australian Melaleuca tree. Tea tree oil has natural anti-bacterial and anti-fungal properties. Experts have declared tea tree oil to be safe to use on the skin. It can be applied directly to pimples to kill off the bacteria and to reduce inflammation.

The side effects associated with tea tree oil are minimal. Some individuals have developed a rash after using this oil. Remember, tea tree oil is not safe to drink. It should never be used inside the ears because it can cause damage to the inner ear. It has been linked to breast development in boys.

Lemon – The citric and ascorbic acid (vitamin c) within lemon juice helps regenerate cellular growth where scarring has occurred and is a natural cleanser. The method for using lemon to heal acne scars is simply cut a lemon in half and apply to the affected area.

Cucumber is a fantastic tonic for your skin and was used in ancient times to lessen the effects of very dark, deep scars and can work with acne ice pick scarring. It is also an excellent treatment for the prevention blackheads, zits and dry skin.

In addition to these home remedies for acne scars, it is important that you take care of your body from the inside out. Foods rich in Vitamins A, E, C is all important for healthy skin and reduced scarring. These vitamins help regulate the skin cycle, and they contain anti-oxidants that can prevent skin damage. Another simple weapon in your arsenal of home remedies for acne scars is water. Adequate water intake is important for healthy skin and skin cell regeneration.

Skin Care for the Acne Prone

The best way to avoid acne scars is to learn how to take care of your skin. You should use a mild cleanser on your skin morning and night. Vigorous scrubbing can dry the skin too much making the acne worse.

It is important that you stay out of the sun when you have acne. If you have to be in the sun, you should always apply a sunscreen that has an SPF of 15 or more. Some acne medications will make you burn easily. Try to avoid touching your face and always keep your hair clean. Oily hair that is in contact with your face can make your acne worse. Make sure the makeup you use is oil free. This will reduce your risk for clogging your skin pores and producing more acne.

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Sources:

1 – http://www.niams.nih.gov/Health_Info/Acne/acne_ff.asp